High Performance Academy

The High Performance Academy is for elite and emerging athletes. We design comprehensive training programs to maximise power and biomechanical efficiency. We believe training is the best way to condition players into robust athletes and we have the research to back it up.

 
 

a collaborative approach

We work with coaches, not against, to maximise player potential and training availability.

 

new research

New research confirms our belief that high training loads reduced injury risk.

 

experience

Tom is a physical performance enhancement consult to a multitude of teams and organisations both domestic and international including Cricket NSW, NRL Referees and Sydney tennis academies.

biomechanics

We take a biomechanical approach to analyse strength, power production and training durability.